Healthy Home - Keeping Safe Indoors Posted On : Feb-12-2013 | seen (310) times | Article Word Count : 466 |
There are all sorts of dangers in the home Cheap Greg Little Jersey , some of which we wouldn鈥檛 even consider as a hazard. It is important to take care of these dangers so you feel safe, both when you are at home and when you leave for the day. There are all sorts of dangers in the home, some of which we wouldn鈥檛 even consider as a hazard. It is important to take care of these dangers so you feel safe Cheap Brian Burns Jersey , both when you are at home and when you leave for the day. There are simple ways to check the home for dangers before you leave, so you don鈥檛 spend the day worrying about a catastrophe striking.
Damaged Sockets
Damaged sockets can cause fires so don鈥檛 leave these in a state and get them attended to straight away. An electrician is the person to call on to sort it out for you before it becomes a danger. The damage may not be visible, so if you hear a noise from the socket or smell something unusual Wholesale Carolina Panthers Jerseys , it is time to have it looked at.
Loose Cables
There are cables all around the home and these can be an accident waiting to happen. It is quite easy to trip over cables so keep these out of the way and they will become less of a hazard. You may want to tape them down, especially if you have young children running around the home. Try to keep all your cables together so it doesn鈥檛 become a dangerous clutter on the floor.
Flooding Hazards
Flooding can occur in both the bathroom and kitchen, with something as simple as a tap left dripping. There are ways to reduce the likelihood of flooding in the home Wholesale Panthers Jerseys , including checking that all taps are turned off when not in use. It is also important to install shower enclosures as this will help preventing water escaping from the shower and causing floods. If you aren鈥檛 careful with this kind of thing, you could end up flooding not only your own home but also your downstairs neighbours!
Lights
The main point of danger with lights is that they end up overheating which can result in a fire. It is important to check the wattage of your bulbs so that you don鈥檛 use one which is far too strong for your lamp as this is a hazard waiting to happen. When you leave the house for the day, always turn off your lights so that there is no danger of overheating.
Plugs
There are many of us who will leave the home with many of our plugs still in the sockets and this can actually cause a fire Cheap Carolina Panthers Jerseys , particularly with phone chargers and hair straighteners. It is better to be safe than sorry with your plugs, so always take these out when you are leaving. There are no plugs which are completely safe when they are left in the socket, including the television Cheap Panthers Jerseys , so take them all out when you are going out.
Stress can show itself in many ways. Actually, physical stress can appear as a result of mental and emotional difficulties. The problem is that it can take a while to get to the root cause when it comes to physical stress. Of course, that’s not to say you can’t do anything to make life easier on yourself. In this article we will look at a few ways you can ease any physical stress you are experiencing.
Shut your eyes. The nice thing about this particular coping technique is that it can be used almost anywhere at any time. However Wholesale Marquis Haynes Jersey , do not apply it while driving or operating heavy equipment. If you start to feel achy and stressed at work, take thirty seconds to stop what you’re doing and just close your eyes. You can roll your eyes around slightly while your eyelids are unopened. This will slow things down in your head. However, if you notice that light bothers you Wholesale Rashaan Gaulden Jersey , then contact your physician.
Don’t go running everywhere. You might be used to leading a fast paced lifestyle but try to make yourself slow down a little bit. Walk, don’t jog. Take one step at a time when climbing up stairs instead of jumping to every other one. Make sure you go over everything two times so you can relax knowing that your tasks have been done properly. It will feel painful at first to get used to taking things slowly and to verify that all your work has been done properly but it will help with your stress immensely.
Modify the way you eat. When you are dealing with physical stress, you have to make sure that you are as healthy as possible in other areas of your life. You need to eat a nutritious and balanced diet and reduce the junk food as much as you can Wholesale Ian Thomas Jersey , even if it does provide temporary stress relief. You need to make sure you are eating enough grain, fruit and vegetables. Grains are good for soaking up any of the extra bile or acid in your stomach that may have been a result of the stress that you are feeling.
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